Home & Garden
Creating a mindful morning routine in your backyard retreat
Learn how to design a grounding backyard retreat for a calm, intentional morning routine that relieves stress and enhances your daily lifestyle.
Author
Sarah Mitchell
Landscape Architect
With 15 years of experience in landscape design, Sarah has transformed countless urban spaces into green sanctuaries. Her passion for sustainable gardening began during her studies at Cornell University. She now runs her own architecture firm while sharing practical tips for creating eco-friendly gardens and maintaining indoor plants.
5 articles
Publications
Articles
Posts by Sarah Mitchell on strivaal.co.uk.
Home & Garden
The Secret Life of House Plants After Dark - Night-time Plant Behavior
Your houseplants lead a secret double life after sunset! From dramatic leaf movements to nighttime growth spurts, discover the fascinating world of plant behavior in the dark. What your green…
Home & Garden
How Ancient Roman Garden Design Principles Can Transform Modern Spaces
Ancient Romans weren't just master architects—they were garden geniuses too! Discover how their timeless principles of symmetry, water features, and geometric layouts can transform your backyard…
Home & Garden
Urban Foraging in Your Own Backyard - Edible Plants You Never Knew You Had
Ever looked at those 'weeds' in your backyard and wondered if they're more than just garden invaders? Discover how common plants like dandelions and purslane are actually nutritional powerhouses…
Home & Garden
The Psychology Behind Paint Colors and How They Shape Our Daily Moods
Discover how the colors on your walls do more than just please the eye - they're secretly influencing your mood, productivity, and wellbeing. From blue rooms boosting creativity to yellow spaces…